Herbed Chicken and Vegetable Foil Packs

Name: Herbed Chicken and Vegetable Foil Packs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 2 cups mixed vegetables (bell peppers, zucchini, and carrots); 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon dried oregano; 1 teaspoon dried basil; Salt and pepper to taste; Fresh parsley for garnish

Highlighted under: Cozy Meals | Warm Dinners

I love preparing Herbed Chicken and Vegetable Foil Packs for a quick and satisfying meal! The combination of tender chicken, vibrant vegetables, and fragrant herbs creates a delightful dish that's packed with flavor. Wrapping everything in foil allows the ingredients to steam together, enhancing their natural tastes while keeping cleanup minimal. It's perfect for busy weeknights or cozy weekends, and I often customize the vegetables based on what's in season. I can’t wait for you to try this recipe!

Created by

Kyle

Last updated on 2026-02-06T15:01:27.618Z

Every time I make Herbed Chicken and Vegetable Foil Packs, I’m reminded of how simple yet satisfying this dish is. I love experimenting with different herbs, like rosemary and thyme, which elevate the flavor profile without requiring too much effort. The key is to let the chicken marinate, which infuses it with flavor before it hits the grill or oven.

Additionally, I’ve found that using seasonal vegetables both enhances the taste and makes the meal more nutritious. The steaming method really ensures everything cooks evenly and retains its moisture, preventing a dry chicken breast. Trust me, it’s a game-changer!

        Why You'll Love This Recipe
        Fresh herbs elevate the flavors unbelievably
Easy cleanup thanks to the foil packs
A customizable dish that suits all tastes

      

Ingredients

Ingredients:

For the Chicken and Vegetables

4 boneless, skinless chicken breasts
2 cups mixed vegetables (bell peppers, zucchini, and carrots)
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste
Fresh parsley for garnish

Make sure to cut the vegetables into uniform sizes for even cooking.

Instructions

Instructions:

Prepare the Chicken Marinade

In a large bowl, combine olive oil, minced garlic, oregano, basil, salt, and pepper. Add the chicken breasts and ensure they are well coated. Let marinate for at least 15 minutes.

Prepare the Foil Packs

Cut four large pieces of aluminum foil and place each chicken breast in the center of a piece. Surround each breast with a generous helping of mixed vegetables.

Seal the Foil Packs

Fold the foil over the chicken and vegetables to create a sealed packet, ensuring there are no openings for steam to escape.

Cook the Packs

Place the foil packs on a baking sheet. Bake at 400°F (200°C) for about 30 minutes or until the chicken is cooked through and the vegetables are tender.

Serve

Carefully unwrap the foil packs (watch for steam), and garnish with fresh parsley before serving.

Enjoy your meals straight from the foil packs for a fun, rustic dining experience!

Pro Tips

Feel free to swap out the vegetables based on your preference or what you have on hand. This recipe is very forgiving and can accommodate various seasonal produce!

Questions About Recipes

→ Can I use frozen vegetables?

Yes, but be sure to adjust the cooking time as frozen veggies may release extra moisture.

→ What other spices can I use?

You can experiment with Italian seasoning, paprika, or even a bit of lemon zest for a fresh twist.

→ Can I make this recipe ahead of time?

Absolutely! You can marinate the chicken and prepare the foil packs a day in advance and store them in the refrigerator.

→ Can I grill the foil packs?

Yes! These foil packs can also be grilled over medium heat, which adds a lovely smoky flavor.