One-Pot Shrimp and Peas

Highlighted under: Easy Recipes | Simple Food

I absolutely love making this One-Pot Shrimp and Peas dish because it's incredibly easy to prepare and packed with flavor. The combination of tender shrimp and sweet peas in a light, savory sauce is both comforting and refreshing. It makes for a perfect weeknight meal that doesn’t require a lot of clean-up. Just one pot, and you’ll have a delicious dinner ready in no time! Trust me, this dish has quickly become a favorite in our household for its simplicity and taste.

Kyle

Created by

Kyle

Last updated on 2026-02-16T14:14:19.432Z

When I first attempted to create this One-Pot Shrimp and Peas recipe, I wanted something that was both quick and delightful. I experimented with various spices and decided that a simple lemon-garlic combination would really highlight the freshness of the shrimp and sweetness of the peas. The best part? The entire meal comes together in one pot, making clean-up a breeze!

After several trials, I finally landed on the ideal balance of flavors. By adding a splash of white wine during cooking, I found that the dish achieved a depth I had been craving. It’s amazing how such a simple addition can elevate the dish into something truly special!

Why You'll Love This Recipe

  • Quick, one-pot meal for easy clean-up.
  • Bright flavors from fresh shrimp and peas.
  • Perfectly balanced with garlic and lemon.

Perfecting the Rice

One of the standout features of this One-Pot Shrimp and Peas recipe is the use of arborio rice, which is traditionally used for risotto. This short-grain rice is known for its high starch content, which creates a creamy texture as it cooks. When you toast the rice for a couple of minutes before adding liquid, it enhances the nutty flavor and helps it absorb the broth beautifully. Pay attention to the temperature; cooking it over medium heat is crucial to avoid burning while ensuring the grains achieve that perfect al dente bite.

As the rice cooks, it absorbs the flavors of the shrimp and peas, along with the broth and white wine. If you find the rice is cooking too quickly or drying out before it's fully cooked, you can add a little more broth a tablespoon at a time. This technique also ensures the dish doesn’t become too sticky. Keep an eye on the texture; you want it to be tender but still firm enough to hold its shape.

Enhancing Flavor and Freshness

The combination of garlic and lemon adds a bright, zesty profile that complements the naturally sweet seafood and peas. When you sauté the garlic until fragrant, it releases aromatic compounds that infuse the dish with depth. Be careful not to overcook the garlic; it should just be golden to prevent any bitterness. At the end, the addition of fresh lemon juice and zest elevates the flavor even further, bringing a refreshing zing that balances the richness of the shrimp.

For an extra layer of sophistication, consider adding fresh herbs such as parsley or basil either at the end of cooking or just before serving. These herbs not only enhance the dish visually with vibrant green colors but also introduce a fresh contrast to the savory elements. You can also experiment with different types of shrimp—if you can find sustainably sourced wild shrimp, their flavor is often more robust than farmed varieties.

Make-Ahead Tips and Storage

If you’re looking to save time, this One-Pot Shrimp and Peas dish can be prepared in advance. Cook the dish thoroughly and allow it to cool completely before transferring it to an airtight container. It can be stored in the fridge for up to 3 days. Just remember that the rice will continue to absorb moisture as it sits, so it may become a bit thicker. When reheating, add a splash of chicken broth to loosen it up and prevent it from sticking together.

For longer storage, consider freezing the cooked dish. It can be frozen for up to 2 months. When reheating, thaw overnight in the fridge and then gently warm it on the stovetop, again adding a bit of broth if needed. This flexibility makes it not only a delicious weeknight meal but also a great option for meal prep. Just be cautious not to overcook the shrimp during reheating, as they can become tough.

Ingredients

Ingredients

Main Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups frozen peas
  • 1 cup arborio rice
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups chicken broth
  • 1/2 cup dry white wine
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Juice and zest of 1 lemon

Gather all the ingredients and get ready to create a comforting and delicious dish!

Instructions

Instructions

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.

Add the Rice

Add the arborio rice to the pot and toast for 2 minutes, stirring frequently to prevent sticking.

Deglaze

Pour in the white wine, stirring to deglaze the pot. Allow it to simmer until mostly evaporated.

Cook the Shrimp and Peas

Pour in the chicken broth and bring to a boil. Reduce heat to low and add the shrimp and peas. Season with salt and pepper, then cover and cook for about 15 minutes, or until the rice is al dente.

Finish and Serve

Remove from heat, stir in lemon juice and zest. Adjust seasoning as needed. Serve warm and enjoy!

This dish is best enjoyed freshly made. Pair it with a side salad for a complete meal!

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Pro Tips

  • For extra flavor, consider adding freshly chopped herbs like parsley or basil before serving.

Ingredient Substitutions

While this recipe shines with shrimp and peas, you can easily adapt it based on what you have on hand. For instance, if shrimp isn’t available, bay scallops or chunks of firm fish like cod can work beautifully in this dish. Just add them halfway through the cooking process to ensure they don’t become overcooked. If peas aren't available, consider frozen or fresh green beans, cut into small pieces, or even asparagus tips for a seasonal twist.

For a vegetarian option, you can omit the protein and add more vegetables like diced bell peppers, zucchini, or mushrooms, ensuring you adjust broth amounts as necessary. Also, nutritional yeast can be used instead of cheese to give a cheesy flavor without the dairy. The key is to maintain the balance of flavors and textures by using seasonal ingredients wherever possible.

Serving Suggestions

Serving this One-Pot Shrimp and Peas dish can be as simple or elaborate as you like. For a casual presentation, serve it directly from the pot on the table, allowing everyone to help themselves. Pair it with a light, crisp green salad or garlic bread to round out the meal. A chilled glass of white wine, like a Sauvignon Blanc, complements the flavors perfectly and enhances the dining experience.

If you’re in the mood for something heartier, serve this dish over a bed of arugula or alongside some roasted vegetables. You could also garnish with additional lemon wedges and freshly chopped herbs, which add a pop of color and freshness, making your meal look even more enticing. Presentation can elevate the dish from simple to exquisite with just a few thoughtful touches.

Questions About Recipes

→ Can I use frozen shrimp?

Absolutely! Just make sure to thaw them before cooking for even results.

→ What can I substitute for arborio rice?

You can use any short-grain rice, but cooking times may vary.

→ Can this dish be made ahead?

While it’s best fresh, you can prepare it a few hours in advance and reheat gently.

→ Is it possible to add other vegetables?

Yes! Feel free to include bell peppers, asparagus, or spinach for added nutrition.

One-Pot Shrimp and Peas

I absolutely love making this One-Pot Shrimp and Peas dish because it's incredibly easy to prepare and packed with flavor. The combination of tender shrimp and sweet peas in a light, savory sauce is both comforting and refreshing. It makes for a perfect weeknight meal that doesn’t require a lot of clean-up. Just one pot, and you’ll have a delicious dinner ready in no time! Trust me, this dish has quickly become a favorite in our household for its simplicity and taste.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Kyle

Recipe Type: Easy Recipes | Simple Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb shrimp, peeled and deveined
  2. 2 cups frozen peas
  3. 1 cup arborio rice
  4. 1 medium onion, diced
  5. 2 cloves garlic, minced
  6. 4 cups chicken broth
  7. 1/2 cup dry white wine
  8. 2 tablespoons olive oil
  9. Salt and pepper to taste
  10. Juice and zest of 1 lemon

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the diced onion and cook until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute.

Step 02

Add the arborio rice to the pot and toast for 2 minutes, stirring frequently to prevent sticking.

Step 03

Pour in the white wine, stirring to deglaze the pot. Allow it to simmer until mostly evaporated.

Step 04

Pour in the chicken broth and bring to a boil. Reduce heat to low and add the shrimp and peas. Season with salt and pepper, then cover and cook for about 15 minutes, or until the rice is al dente.

Step 05

Remove from heat, stir in lemon juice and zest. Adjust seasoning as needed. Serve warm and enjoy!

Extra Tips

  1. For extra flavor, consider adding freshly chopped herbs like parsley or basil before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 9g
  • Saturated Fat: 1.5g
  • Cholesterol: 210mg
  • Sodium: 580mg
  • Total Carbohydrates: 38g
  • Dietary Fiber: 4g
  • Sugars: 2g
  • Protein: 24g